chuck vogelpohl powerpohl

Chuck:Right. Tony Acomb (sorry if spelled wrong) You take a man fishing and they eat for a day, you TEACH a man to fish and they eat for the rest of their life. Chuck V: Yes. From my experience in life and in the gym none are truly possible without submitting the wisdom and authority of a master. Did he do it? big iron is not an invite only gym. Of course I would. Louie, you were really pissed off. Hes always the first one in the gym and is always helping to put weights away and help others around him. Knowing that everything was in order, my wife and I decided to take a vacation a couple weeks before the event. One such legend is Chuck Vogelpohl, widely known for his extreme intensity and longevity with regard to powerlifting competitions. I think that is very important to overload the top end. im sure he has a good idea, but everyone was really concerned with depth at this meet as many had bombed. He set the weight up and pulled his chest and torso with all the air he could. Not there long after, Chuck stepped into the bare-bones Westside gym. Chuck V: When I started training at Westside, I think in 1986, I was just another lifter, another member of the team. 'Inquiring minds want to know', From Outlaw Powerlifting As I headed back to the judges chair, I heard Louie call Chuck for a repeat. They are At that time, I ruptured my left patella tendon and would be out for some time. Copyright TEAM-ANDRO.com 2023. Seriously, what the hell is he even doing at the meet? EFS: What does your abdominal training consist of? Walking up to the party my wife and I realized how that really seems like yesterday but was a decade ago.It was a great time and we talked about a lot of good times that we had been through and some not so good. Chuck is still going to compete. 5. There is a video on YouTube entitled Chuck Vogelpohl 633 bench at the 2006 Arnold Classic which shows what an incredible strength athlete Chuck is. Dave Williams of Liberty University was coming for a visit. Dave Tate has said during multiple YouTube videos that Chuck was always the first person in the gym setting the lift of the day up and he was the last person to leave the gym, in order to make sure that everything was put away and cleaned up properly. EFS: Im sure all the diet experts will want to know. you would have to be insane to want to do trial and error instead of learning from the mistakes of others before you. What I do is now is not for everyone. So what do I mean by saying he had to do what he had to do? He really makes a lifters life that much easier and BETTER as their numbers show (OVER AND OVER). Louie:I thought you were done, but the WPO was about to come on the scene with money. who wouldnt want to speed up the learning curve? and alot of our top guys started on what rick calls the turd team. Note: During the BFCM sales period all sales are final.Thus, no returns will accepted. After the interview I sat down with Dave and talked about what its been like training with Chuck over the past several years. This was only the start once you had lots of equipment and strong training partners. First, Matt Dimel broke my neck playing around in the gym. Chuck fully takes this teaching to heart, and in doing so has one of the best eyes for dissecting and improving another lifters technique. am 06 Jul 2011 21:49, Insgesamt sind 1996 Besucher online Go to https://athleticgreens.com/juji to get started on your first purchase and receive a FREE 1-year supply of Vitamin D and 5 travel packs.AG1 by Athletic Greens is a comprehensive, all-in-one greens powder engineered to fill the nutritional gaps in your diet and support your bodys nutritional needs across four pillars of health: Gut health, Immune support, Energy and Recovery! I had an 821-pound squat, and you had a 738-pound squat. lol Kidding. I had played high school football and had lots of fights, so I was ready for something new. Tommy Fannon's Outlaws board is discussing it here and here. Chuck V: I never do it. For the best experience on our site, be sure to turn on Javascript in your browser. team. Louie:I could think of two things that took your lifts up, especially the squat, to unbelievable levels. 28.8K subscribers. He likes to talk shit about a lifter to other members of the gym so that it gets back to that lifter. Maybe this is what he needs. Yeah they are incredible lifters. Then he hit parallel and BLASTED the weight back up like it was an empty bar. The epitome of Vogelpohl's will to win was demonstrated in a head to head 40+ set squat workout with fellow Westside Barbell lifter, Dave Tate that you'll learn about below. I have never trained elswere nor will i ever, simple, B.I.G. Chuck V. You would know better than me. We were lifting in Canton, Ohio. Ask Halbert, he trains early in the morning to avoid Lou. The only difference is, he really prefers and enjoys to be completely involved in everyone's training. We are not EliteFitness.com. It was the original IPF, the father of the USPF. The Best Elliptical Workout for Weight Loss, Box squats plus exercises to improve them, How to handle high volume and high intensity of all three big lifts (squats, bench, deadlift), Incorporating the use of chains on the bar for Accommodating Resistance, Introduction of resistance bands into training, Find a partner with similar strength as you in the squat, Load up the bar to around 50% of your 1RM, Perform 2-5 reps, then let your partner match those. Good luck to Chuck V. thats one of the funniest things ive ever heard. https://gripgenie.comEdited by Brian Brian Youtube | http://youtube.com/tryingbrianBrian Instagram | https://www.instagram.com/brianistrying/ Follow Juji! I always seek advice. Again, there is nothing wrong with that and no one on this planet can argue their success. That, and all his lifters really trust and respect his judgements to allow him to dictate the protocols.. I personally wouldn't enjoy training if I had someone telling me what to do every step of the way. They also don't put up recruitment letters and write articles to try and get already elite lifters to come train with them. So, its okay to have somebody else help. Confused, I flagged down Louie Simmons to ask him what the hell Chuck was doing. its just another for of abuse that we all get from rick "Very few people know the true Lou. I do most of my abdominal work at work or at home. This was the last time I lifted in a USPF meet. Here's a new way that chuck uses the powerpohl get yours today at our holiday price message us right here. CHUCK VOGELPOHL TRIBUTE. Shop these items: https://www.elitefts.com/content/table-talk/elitefts Shop: https://www.elitefts.com/elitefts IG: https://www.instagram.com/elitefts/Support Dave Tate's Table Talk podcast by joining the crew. You wanted me to gain weight into the 308 and break Paul Childress' 1168-pound world record, but it was hard on my health. Vogelpohl squatted 1,118, b. Chuck Vogelpohl of Westside. In Chucks case it went beyond that. Im just another member of the team. Gregg was called up by Louie for all attempts and missed the first to for being high. We returned from vacation, and a couple days later, I was back in the gym. From what I heard, Chuck has been doing his own thing, not follwing the Westside way of doing things. The difference between Westside and B.I.G is Rick actually coaches all his lifters and Lou does not. I personally wouldn't enjoy training if I had someone telling me what to do every step of the way. It never dawned on him to talk about the second accident. Oh guess who is the cover of the westside web site now? It was the top coefficient . Louie:We needed a boost to our training, but how? When you miss an attempt it sets you back 2-3 weeks. So what do I mean by saying he had to . As I made my way through all the Gatorade bottles, gym bags, squat suits, plates, and platforms, I saw Chuck with his helpers in the corner. However, the point of this post is to highlight the insane squat workout inspired by Chuck Vogelpohl. Wed Oct 14, 2020. 4, Das Interview mit dem eisenharten Chuck Vogelpohl (22 Beitrge), Letzter Beitrag von danison He was going to do what he had to do. This is not necessarily surprising to learn, given Chucks reputation for unparalleled ferocity and strength. We have bodybuilders, fitness girls, fat people, skinny people, every type, most of these people have never competed in a meet big iron is a business and there is a membership fee. #powerpohl #gofabcnc #lexenxtreme #powerlifting #strongman #deadlift #squatbenchdeadlift #strongwomen #gofab 95w musclesandfitness._ Send me your picture for promotion directly. I said you would have to take over and help lead the guys for a while. Big Iron, in just a week there and through Brad Hecks advice has led to PR for me even as a single ply guy, on a horrible day when I WAS FIGHT A A COLD AND THEY ARE THE CONSUMATE TEAM, nad all humble and there numbers speak for themselves their group dominate not Lou's guys!I think with there training methos and focus I MAY BENCH CLOSE TO 600 hundred at 220 in a single.Thanks for all there help, and best of Luck to Chuck! Making a comparison to the NFL you guys are the Patriots! I told you that everyone was strong at this meet, but you came late and made only one warm-up with 445 pounds and then had to open with 683. Plus, Louie is always challenging you and I cant back down from the old man. It was then that I noticed Chuck had increased his second attempt to 950 lbs. We won the APF Nationals from 1993 through 1997. If you choose to do anything and everything Lou prescribes for you, he will do that for you, but if you come in every day and want to do your own thing, he'll allow that to a certain extent, you still need to train the basic principles of Westside or you begin to undermine why you are even there. Follow. Part of my job for the day was to judge as well as run the meet. These cookies do not store any personal information. This would make him the lightest man ever to do it. I would gladly go to BIG and train and I would learn as much as I could. The first WPO meet was in Florida and ran until about 2 am the next morning when they shut the place down. He has not officially commented on the reason for his move. LOL.thats funny sh^t. Chuck: I do think its getting somewhat out of hand, but if you want to compete at a high level, you have to wear whats out there. Six days later, we were at the meet and things were running perfectly. Lou loves the sled, but I never do it. They are is it, nothing else to say but the truth and it is nice that Rick Hussey is finally getting the recognition he deserves. EFS: What did your max effort work use to be like? Chuck:I had lots of good training mates who could push me, like KP and George Halbert, with the bench. It was always for money, and it was mostly a team thing. When you trained last, did you do what you needed to do or what you wanted to do? I know you won some cash, but when everyone showed up at 5 am, no one showed up to pay. Instagram | http://bit.ly/jujigramFacebook | http://bit.ly/jujifb I think everyone is getting a little over zealous. I'm not disagreeing about Rick's ability as a coach. Chuck's last heavy set of the day, 1260 with Reverse Green Band. EFS: Why do you think the bands worked so well for you? An elite lifter in multiple weight classes, Tate has published tons of fitness-related articles, written books, and coached athletes of all levels. 1. [/quote] Heres a quick breakdown of the main points that Vogelpohl credits for his success: Note: Youll see the first two points being covered in the Jujimufu squat workout inspired by Chuck Vogelpohl. 1,512 Likes, 39 Comments - Chuck Vogelpohl (@chuckvogelpohl) on Instagram: "Powerpohl static holds want a strong core then these are for you. It could be too many phones in the gym. Log in. 2,447 Likes, 33 Comments - Chuck Vogelpohl (@chuckvogelpohl) on Instagram: "Another variation for everyone to try, PowerPull partials, targets lower and upper back. gets the gains they do is because they NEVER miss a weight in training. I personally wouldn't enjoy training if I had someone telling me what to do every step of the way. This would be the second highest squat of all time and a world record for this federation for his weight class. I know that without Rick and the gym I'd have been boozing it up every night instead of getting to the gym and getting stronger. I'd like to receive the free email course. https://www.youtube.com/user/eliteftsMobile[Follow JOEY here!] Alle Mr. Olympia 2022 ERGEBNISSE vom Freitag, Mr. Olympia 2022: Die Men's Bodybuilding-Prognose, Mr. Olympia 2022: Die Classic Physique-Prognose, 5 Debtanten, die beim Mr. Olympia 2022 ganz vorne landen knnten, Fabian Mayr: die sterreichische Olympia-Hoffnung, Vom Amateur zum IFBB Profi | Formcheck im Body Power Studio. This would make him the lightest man ever to do it. It is safe to say that Chuck has at least two decades of experience lifting with Westside and three decades of competitive experience. Look I'm a infant powerlifter, and all I know is what I see. These are not easy workouts though. The flame hat you wore should be in its own Hall of Fame! Westside has the best group of lifters bar none! The reason B.I.G. The Chuck Vogelpohl, POWERPOHL is now for sale. Everything You Need to Know, New Year's Fitness Resolution? A lot of people have some preconceived notions about who Chuck is and what kind of person he is. [/quote] Reply . Shannon hartnet moved up here for 6 months to train and learn. But no, Chuck is alive and well in another undeground gym in Columbus. Mind you; this was the mid-1990s before they were using chains or bands at Westside, not to mention, Chuck had recently had neck surgery. Chuck Vogelpohl of Westside Barbell totals 2562 lbs. So, what started your run of world records? Personal Credo: Live, Learn, Pass on.Dave's IG: https://www.instagram.com/underthebar/?hl=enSponsorsMarek Health Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicineoffering self-service labs at great prices and guided optimization. Take your time big dawg! Playing next. Paul dont you think having the expertise would speed up your own learning curve. You were right; the 220-pound class was no more. Anyone who knows Chuck will appreciate the fact he is a man of few words so this interview is brief and to the point. Please contact Lexen Iron Workz on Facebook or Instagram. How in the world can you roll two cars within ten days especially when those ten days also happen to fall within the last two weeks before the nationals? Support Dave Tate's Table Talk podcast by joining the crew. 8 years ago. A lot of what I do is based on how I feel; something I cant put down on paper. Youve got to be dead on; especially with heavy weights. In this 45 minute workout, both Jujimufu and Joey do 2-5 box squats per set. Lou doesn't care for shit like that. 1-2 inches above parallel. We'll assume you're ok with this, but you can opt-out if you wish. After all, you were not built that good to squat, but you were best suited for the deadlift. Chuck V: I think people believe that they will be perfect after one year. WATCH: Ed Coan and Dave Tate on Their Powerlifting Inspiration, Free Shipping with a $69 qualifying order. I still do weighted sit-ups. Thanks for sitting down with me and talking about the old times. The store will not work correctly in the case when cookies are disabled. Literally, this was one of the most impressive and easiest lifts I have ever witnessed. Maybe this is why Chuck left. I was going for my fifth Elite Total in the 275-class, but I only weighed 233, and I could see the outline of Toledo. Most people are very weak at the bottom. I enjoy the knowledge end of it more than I do the physical training. For the best experience on our site, be sure to turn on Javascript in your browser. Louie:Many people started their own federations and were criticized, but there was a good reason for so many. I then came to your garage gym on Larcomb on the Westside. This is doing what you have to do. Believe me, I am well aware of that fact. In this 135th episode of Dave Tate's Table Talk Podcast, Dave Tate sits down with several of his old training partners from Westside, known as the OG AM crew from Demorest Road. Nevertheless, from a coaching perspective, one persons opinion is never enough to take a lifters performance to the next level. What does that tell you? Chuck Vogelpohl with The PowerPohl at Lexen Xtreme, weight and chains on the harness work the lower back About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy . I took Dave Tate with me. Chuck squatted 1118 and deadlift after his 633 bench to total 2506. They also don't put up recruitment letters and write articles to try and get already elite lifters to come train with them. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. The internet has done wonders for "The Myth of Chuck Vogelpohl". He will be just fine and still crushing #'s in the future. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. If you are at a higher level, you instinctively know where you are, what numbers you need to hit and how weight is supposed to feel. You have a problem. I would do 1,000 sit-ups and lat pulldowns. Chuck V: Sometimes, but its what I know. If you miss one, you can keep the weight the same or go up. People sure do like to talk crap about things they don't know anything about. jason.nuttall.5201. Chuck:Todays lifters, for the most part, are not as passionate as 20 years ago. A few steps later, he looked up and caught my eye. Chuck went on to call for 970 lbs on his third attempt, which would make the highest squat for his weight class of all time. Powered by Shopify, 5 Best Lower Lat Exercises To Build A Wider Back, What is Collagen? Once again Louis told me, You tell him. So I got my ass up and walked into the warm-up room. It was NOT so people had a chace to "sucker" punch guys like Rick and his methods. Chuck is one of the best and this will not change that. I wore my special Westside t-shirt sans sleeves that day in honor of Chuck]. You said you would see what they wanted. As youll see in the video, Dave Tate, another powerlifting great from Westside Barbell, details how this squat workout with Chuck Vogelpohl came into existence. Good luck Chuck. gets the gains they do is because they NEVER miss a weight in training. Regardless of what I would have said, it wouldnt have mattered. Its okay to delegate it out because ultimately, its your business. I asked him how he felt, and he said, Real good. The guy loves to feed on the negative and this is the way he runs the gym. Matt always speaks extremely highly of Chuck, the viewer of any of these videos can tell how much reverence Matt has for Chuck. I first met you at a bench press contest at the Valley View YMCA. 1,481 Likes, 35 Comments - Chuck Vogelpohl (@chuckvogelpohl) on Instagram: "Came up with these shrugs about a year ago, they work great to strengthen the upper and middle" At that moment, Chuck limped in holding a gallon jug of water. And you would do Reverse Hypers or pull a weight sled for your warm-up. If you have seen the amazing documentary Westside vs the World, you know that Chuck returns home to train again with Louie Simmons and Westside Barbell.Powerlifting entrepreneur Mark Bell posted a great tribute video to a 1260 lb reverse band squat that Chuck did in preparation for another world record breaking meet shortly after this overloaded training lift. Why is this? I have a version of it in crayon with pictures attached for the rest of the B.I.G. He passed on his third attempt saving himself for the other two lifts, but his focus was so intense it could light up a city. Yes that would be awesome. https://www.youtube.com/channel/UC5urhJdt1xFQKrYSTjudf7ACheck out my PRODUCTS!!! The best coaches explain to their players WHY a play is being run, what they hope to get out of it. He really makes a lifters life that much easier and BETTER as their numbers show (OVER AND OVER). The WPO was no more, and you would fund the Power Station Pro-Am in Dayton, Ohio, with $23,000 in prize money. EFS: You talk about technique in the video. Some lifters are too stupid to know when they cant lift a weight. ", Sign up to get the latest on sales, new releases and more, 2023 SET FOR SET. Tate encourages coaches to lean on one another. The workout session consisted of dynamic speed work of back squats with a bar loaded to 405lbs. Not for the beginner. Chuck:I knew that those bands would lead to more experiments, and eccentric, concentric, and over-speed eccentric training. George Leonard a psychologist and martial artist has written extensively on the elements necessary for mastery of a discipline. and I put 55 lbs on my bench. Oktober 2017 um 11:07 Uhr bearbeitet . for a win in the heavyweight division at the WPO Finals Arnold Classic 2006. Over the 45 minutes, they completed 43 sets with a starting weight of 330 lbs, then bumped it up to 390 lbs about halfway through. A post shared by Paul Leonard (@powerliftinghistoryillustrated). Get your greens today! HAHA I figured Putt would have said that-lol You beat him to it Jason! So, Chuck, when did you meet me and start training at Westside? It's all there for you learn and understand. Chuck Lorre's 700th Vanity Card Pays Tribute to the 100th Episode of . [quote=Anonymous]How does a lifter move up the ladder at BIG from turd to B to A? and I know I'm missing a few more names. Vogelpohl ist der Familienname von: Alfons Vogelpohl (* 1932), deutscher Chemieingenieur; Georg Vogelpohl (1900-1975), deutscher Physiker und Reibungsforscher; Heinrich Vogelpohl, deutscher Lebensmitteltechnologe; Dies ist eine Begriffsklrungsseite zur Unterscheidung mehrerer mit demselben Wort bezeichneter Begriffe. If I recall, we did three meets before you wrote about it in Powerlifting USA. Dave said that Chuck was an incredible training partner because he respected the gym, the weights and the equipment greatly. Chuck V: When you and Dave told me that beginners were using bands; high school kids and below I couldnt believe it. HAAA!!! Chuck:Well, I could care less. But if you read interviews with their members, they basically say we show up and do what Rick tells us. 1. Chuck Vogelpohl, one of powerlifting's favorite personalities and longtime team cornerstone, has left Westside Barbell Club. Jim says: Chuck was serial killer intense and he had a reverence for that place (Westside Barbell).. Get the most out of just using bar weight and milk it; you should be able to hit some big numbers with them and chains. Hes quieter than you think and isnt comfortable in the spotlight.