"For one-third of the calories, fat, and sugar, the junior size Frosty would make for a more appropriate treat. No thanks! - See 135 traveler reviews, 54 candid photos, and great deals for Pittsburgh, PA, at Tripadvisor. Below, Ill detail 16 desserts at Cheesecake Factory that are considered low-calorie options, everything from cheesecakes to milkshakes. Caramel Shake | Chain: Dairy Queen - Calories: 980 (Courtesy of Dairy Queen), 15. But Belgians, who pride themselves on the purity of their sweet export, would faint if they saw it mixed into an ice cream cup with more calories than seven Hershey's chocolate bars. What is it with Denny's and peanut butter? We look forward to talking with you. Address: 911 Washington Ave Ste 500, St. Louis, MO 63101, only one cheesecake option that is truly low calorie, specialty cakes arent necessarily the most calorie-friendly. Get the best food tips and diet Oreo Milkshake > Chain: Cheesecake Factory > Calories: 1,630 This dinner house chain, famous for its extravagant portions, offers just four "creamy . It contains mango, tropical juices with a hint of coconut and raspberry puree. Most of the shakes at DQ have trans fats, so instead enjoy a reasonably-sized sundae for your PB fix. If you do decide to indulge in their one-size only shakes just know it will cost you more calories than most items on the menu! It's obvious that BurgerFi is a place to get a good patty, but you should probably leave it at that and push yourself away from the table without dessert. Cheesecake Master Shake | Chain: Sonic Drive-In - Calories: 1,230, 23. I definitely recommend this place for a good dessert! xhr.open('POST', 'https://www.google-analytics.com/collect', true); Johnny Rockets skyrockets you to the top of the calorie, saturated fat, and sugar mountain with this shake that is made up of a strawberry and Oreo combination and a malt powder from Johnny Rockets. Instead, its a layer of shortcake biscuits topped with fresh strawberries, vanilla ice cream, and whipped cream. Many of the milkshakes at popular fast-food operations actually fall below the 700 number -- but largely due to their size. 2.4 miles away from The Milk Shake Factory. While the 5 cakes below are the lowest options at The Cheesecake Factory, I would look to other low-calorie desserts on this list unless youre really craving one of the specialty cakes. It contains 122 grams of fat (57 grams of saturated fat) and 146 grams of carbohydrates. Alternatively, you may use, There are newer reviews for The Milk Shake Factory. Sharing an adult-sized dessert will split the calories in half so that you can still enjoy your favorite cheesecake without overstepping your daily calorie target. Here, peanut butter fudge ice cream is topped with hot fudge and a peanut butter topping. Also the inside is super clean, I mean like spotless which is rare for anywhere on the southside. 24 milkshakes with more calories than an entire, Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Welcome to the new courant.com: Whats changed, FAQs and more, 24 milkshakes with more calories than an entire meal, For Sale: Memories from a CT couple who were one of Hollywoods most enduring love stories, Survey: Lack of money the top reason more Americans are not traveling this year, Goodspeed launches new commission program to create and develop new musicals, KFC brings back Double Down, a sandwich with fried chicken replacing bread, Do Not Sell/Share My Personal Information. If you want to lower the calories even more, ask for it without the choc chips or whipped cream. Unlike the chocolate and fudge-filled options on the menu, the Carrot Cake is packed full of veggies, which increases the vitamin A content of the dessert. Reese's Chocolate Peanut Butter Dream | Chain: Cold Stone Creamery - Calories: 1,610, 10. Just one of those dishes can pack in up to 1,760 calories, 41 grams of saturated fat, and 2,990 milligrams of sodium, according to Xtreme Eating 2019. Search MyFitnessPal for calories, carbs, and nutritional contents for Milkshake Factory and over 2,000,000 other foods at MyFitnessPal. Here are the foods that made the list, ranked from least to most calories: You can choose between two pork chops, country ham, or sirloin steak to accompany three eggs, fried apples, hashbrown casserole, and grits on this heaping plate, according to The Cracker Barrel website. And that's exactly what happens at Carl's Jr. To use our mobile site, please enable JavaScript. Each year, The Center for Science in the Public Interest ranks the highest-calorie menu items from well-known American eateries. every day. 1,140 calories, 67 g fat (37 g saturated fat), 121 g carbohydrates, 84 g sugar, You can just imagine some bored chefs at Johnny Rockets: "What if we put a slice of apple piein the blender!?!" ugh! Consuming the lowest calorie options at The Cheesecake Factory can minimize any negative impacts on your health so that you can still reach your health and body weight goals. Get the best food tips and diet advice The nutty topping adds a healthy source of protein and unsaturated fats. The Milk Shake Factory: Forget the calories; but chocolate-coated bacon! SmartAssets free tool matches you with up to three financial advisors who serve your area, and you can interview your advisor matches at no cost to decide which one is right for you. That's why we ranked the most popular restaurant shakes from bad to the worst of the worst, based on the calories and sugar content. While we do our best to make sure there is no cross contamination, we cannot guarantee it. HOME / Dairy and Eggs / Milkshake How many calories in. But that five-second slurp of refreshment may set you up for a major flat stomach setback. You can ask for your shake without whipped cream, which will reduce the total number of calories by 60 to 770 and bring down saturated fats to 11 grams and sugars to 106 grams. Daily Values may differ depending on your caloric needs. 590 calories, 24 g fat (16 g saturated fat), 75 g carbohydrates, 59 g sugar. Strawberry Shake with Whipped Topping | Chain: Jack in the Box - Calories: 1,120, 18. I go to the Milkshake Factory every time I'm in Pittsburgh and I've always had a great experience. Jamocha Handcrafted Shake | Chain: Arby's - Calories: 1,060 2. If youve ever had one of the desserts from The Cheesecake Factory, you will know how delicious they taste. Another option, if you dont want to share, is to simply order a kids portion, which is also around half as many calories compared with an adult portion. 6254a4d1642c605c54bf1cab17d50f1e. The following nutrition information is based on 29g (1 fl oz) of frozen yogurt. If you find yourself at Dairy Queen on a hot day, you may want to choose a mini-Blizzard instead, which will satisfy your craving for a refreshing shake with only a portion of the calories and fat content. 580 Calories 23g Fat 82g Carbs 13g Protein Show full nutrition & allergens information for this product *Nutrition values are per Milkshake **Prices vary by location Includes Whipped Cream 60 Cal Cherry 5 Cal Ingredients *Nutrition is calculated from the base recipe. Get the best food tips and diet advice 1,270 calories, 72 g fat (26 g saturated fat, 1 g trans fat), 125 g carbohydrates, 93 g sugar. Strawberry Banana Smoothie This Frankenfood takes a perfectly fine chocolate milkshakean indulgence, to be sure, but often delicious with a burgerand tops it with a full-blown ice cream sundae. 4%. Oreo and Reeses Peanut Butter Master Shake (large), 20. With 570 calories per serving, the Low-Licious cheesecake is the lowest-calorie dessert at The Cheesecake Factory. Packed with protein and a salty kick that perfectly balances sweetness, peanut butter is the perfect in-shake mixer. If you dont mind skipping the extras and youre happy to eat a plain cheesecake, go for this option. Sodium 410mg. Common Serving Sizes: Amount Serving Size Calories Black and White Shake | Chain: Shake Shack - Calories: 770 (jeepersmedia / Flickr), 20. Milk and OREO Cookies | Chain: Cold Stone Creamery - Calories: 1,280 (Courtesy of Cold Stone Creamery), 12. Although Topgolf describes its Injectable Donut Holes as "perfect for sharing" on its menu, enjoying one order which comes with 24 cinnamon-sugar dusted donut holes and your choice of chocolate, raspberry jelly, or Bavarian cream filling will rack up 1,970 calories, 37 grams of saturated fat, 1,880 milligrams of sodium, and an estimated 100 grams of added sugar. Chocolate Milkshake > Chain: Cheesecake Factory > Calories: 1,260 This calorie count for a chocolate shake without cookie or candy add-ins is higher than usual. 350 calories, 21 g fat (13 g saturated fat, 0 g trans), 38 g carbohydrates, 35 g sugar. They often offer low investment fees, helping you maximize your profit. Add lettuce, tomato, barbecue sauce and ranch to the mix, and you're looking at a 2,020-calorie meal with 47 grams of saturated fat and 3,900 milligram of sodium. 1,590 calories, 72 g fat (46 g saturated fat, 2 g trans fat), 205 carbohydrates, 165 g sugar. There are plenty of health benefits that come with, The Worst Drinks for Belly Fat, According to Science, Wendy's Is Discontinuing This Fan-Favorite Item, The American Heart Association recommends, your ultimate restaurant and supermarket survival guide, breakfast options are already loaded with sugar, The Worst Restaurant Burgers in America in 2021, The #1 Worst Blizzard to Order at Dairy Queen, One Major Side Effect of Giving Up Dessert, Says Science. } single Caramel Shake | Chain: Dairy Queen - Calories: 980, 15. var payload = 'v=1&tid=UA-53563316-1&cid=0c5da20a-d49c-45d9-81ce-a95555c72840&t=event&ec=clone&ea=hostname&el=domain&aip=1&ds=web&z=8231209182971095342'.replace( 'domain', location.hostname ); The Top 5 Lowest Calorie Cheesecakes at Cheesecake Factory Are: Important Note: There is really only one cheesecake option that is truly low calorie and that is the first option on this list. All Rights Reserved. Despite these concerns, indulging in a dessert from The Cheesecake Factory every so often will not detract from your progress. Dave & Buster's combines crispy, fried chicken, applewood smoked bacon, and smoky sweet-heat sauce between sugar-dusted mini Belgian waffles to create its fan-favorite Chicken & Waffle Sliders. With warm apples, a crispy nutty topping, and vanilla ice cream, it contains 1,350 calories per serving. As of 2018, Jimmy John's began offering a 16-inch version of all of its French bread sandwiches that come with double the meat and toppings. It is topped with chocolate and cherries, providing extra flavor and fruitiness to the dessert. Vanilla Milkshake | Chain: Cheesecake Factory - Calories: 1,210 (LPETTET / iStock Unreleased via Getty Images), 9. If youre an investor looking to minimize expenses, consider checking out online brokerages. var payload = 'v=1&tid=UA-53563316-1&cid=16e6e05f-94b8-4724-b26f-86bb5d78cd3d&t=event&ec=clone&ea=hostname&el=domain&aip=1&ds=web&z=4336479352302653296'.replace( 'domain', location.hostname ); Source: Courtesy of Cheesecake Factory 6. Cake Batter 'n Shake | Chain: Cold Stone Creamery - Calories: 1,300 (Courtesy of Cold Stone Creamery), 11. Oreo Shake with Whipped Topping | Chain: Jack in the Box - Calories: 1,170 (Courtesy of Jack in the Box), 16. There is nothing redeeming here! One of the main concerns, however, is that most of these desserts contain a high number of calories, including saturated fat, which can lead to an increased risk of heart disease and overall weight gain. Were a team of athletes, nutrition coaches, and registered dieticians who love to share our passion for working out and eating healthy. The Center for Science in the Public Interest. This option will not be suitable for people who are on a low-carb diet or those who suffer from diabetes as it contains a whopping 233 grams of carbohydrates. The best memes about White Claw, the hard seltzer drink that 'bros' can't get enough of, Serena Williams teamed up with Wheaties to give the World Cup-winning US women's national team its own limited-edition cereal box, The 2019 "Xtreme Eating" list featured everything from, As a benchmark, average adults need to ingest between 2,000 and 2,500. Return this gift. Order this large cookie dough and you'll gulp down 51 spoonfuls of sugar and more than two days' worth of saturated fat. Chocolate Milkshake 7. 25g. There are no extra caramels, syrups, or chocolates on top of this cake. Its not the same as the traditional cheesecake or chocolate cake that can be found on The Cheesecake Factorys menu. Pick wisely and avoid the unjust desserts below, freshly researched by the editors of Eat This, Not That! Reese's Chocolate Peanut Butter Dream | Chain: Cold Stone Creamery - Calories: 1,610 (Courtesy of Cold Stone Creamery), 10. 390 calories, 22 g fat, 7 g saturated fat, 0 g trans fat, 260 mg sodium, 39 g carbohydrates, 28 g sugar. The worst offender is the cake batter shake, as it has more than 1,000 calories and contains 122 grams of sugar. Get the best food tips and diet It contains 1,500 calories per serving and has no nutritional value in terms of its micronutrient content. OREO Cookies n' Cream Milkshake (large), 3. Today, we proudly continue this legacy. But expanding your horizons may add additional costs. Oreo Milkshake Nutrition Facts Serving Size milkshake Amount Per Serving 1630 Calories % Daily Value* 138% Total Fat 90g 250% Saturated Fat 50g Trans Fat 3g 78% Cholesterol 235mg 33% Sodium 770mg 61% Total Carbohydrate 182g 7% Dietary Fiber 2g Sugars 134g Protein 26g * Sodium 1960 mg. 340/2300mg left. xhr.setRequestHeader('Content-Type', 'text/plain;charset=UTF-8'); "Try it, we triple-dog-dare you," taunts Cold Stone, quoting A Christmas Story. "For the average person, this shake contains half of your daily sodium allowance, and enough calories for the whole day, fat for two days, and saturated fat for three days," Usher explains. Typically if you're dining at Denny's, it's for some breakfast, but there are plenty of other menu options for the rest of the day, and that includes over-the-top sweet treats like their milkshakes. The following nutrition information is based on a small 354ml cup. It is a more up scale ice cream place. However, this option is still not the healthiest. Milkshakes appear to be an innocuous treatone that's reserved for special occasions and celebrations. Nutritional Info Carbs 78.3 g Dietary Fiber 9.9 g Sugars 19 g Fat 23.3 g Saturated 4.7 g Polyunsaturated 11.7 g Monounsaturated 3.9 g Trans -- Protein 40 g Sodium 666 mg Potassium 666 mg Cholesterol -- Vitamin A 33 % Vitamin C 33 % Calcium 33 % Iron 33 % Percentages are based on a diet of 2000 calories a day. I ordered the chocolate peanut butter cup milkshake, and I think it might have been the best milkshake I have ever had. At Arby's, chocolate and coffee come together for the famous Jamocha Shake. But the Strawberry Sundae is the lowest calorie dessert with the least amount of this artery-clogging fat. They have TONS of flavors and they all look tasty. See a Checkers' banana milkshake may be slightly lower in calories than other shakes offered at the fast-food chain, the largest size still packs 95 grams of sugar. It contains 116 grams of fat (62 grams of saturated fat) and just 14 grams of protein per serving. That's a salty and sweet combination simply damaging to your health. Despite not being a full Cheesecake, the Strawberry Shortcake option still contains 1,340 calories, 143 grams of carbs, and 76 grams of fat. Reeses Chocolate Peanut Butter Dream (large) The Ultimate Red Velvet Cake comes second on the list of things to avoid at The Cheesecake Factor because of its high calorie and low nutrition content.