Understanding which food products are affected the most by conventional food growing or processing methods will help create a balanced food budget. It is always best to buy an item that is not in cardboard or a bag since chemicals may be transferred to the food. Chiropractic is a form of alternative medicine concerned with the diagnosis, treatment and prevention of mechanical disorders of the musculoskeletal system, especially of the spine. Dr. David Kavesteen received his Bachelor of Science in Biochemistry from SUNY Stony Brook graduating with Magna Cum Laude and Distinction in Research award. Rather than medicate the body with synthetic drugs to treat the symptoms of a particular illness, we believe in a holistic approach where we determine the underlying causes of that illness instead. Canberra: National Health and Medical Research Council, 2003. MORPHEUS 8V is a minimally invasive radiofrequency microneedling procedure that restores collagen and elastin in the deeper tissues of the vagina and vulva. Hours: Monday-Thursday 10:00 - 3:00 | Friday-Sunday Closed, Email: [email protected] | Phone: (646) 907-5515, NYC and Long Island-based midwifery practice. holistic gynecologist long island. Healthy cooking for one and healthy cooking for a family can be challengingin asociety dependent on fast or convenient food products. by chloe calories quinoa taco salad. Queens Long Island Medical Group, PC . Please call Long Island Jewish Mc at (718) 275-9300 to schedule an . Mi cuenta; Carrito; Finalizar compra; Contacto Dr. Fromberg has discussed childbirth controversies and co-taught prenatal and childbirth preparation classes with friend and colleague, midwife Ina May Gaskin. gtag('config', 'UA-117091797-1'); DOCTORS: CLICK HERE TO LEARN ABOUT THE LARGEST AND FASTEST GROWING ONLINE PATIENT REFERRAL NETWORK! However, about 23% of adults and 10% of children skip breakfast, so miss out on this nutritional advantage. The goal of holistic nutrition is to facilitate a health recovery plan as well as build a strong foundation for long-term optimum health Holistic nutrition focuses on: Educating yourself on basic nutritional terms Incorporating natural and organic foods Overcoming obstacles in practicing holistic nutrition Creating simple holistic menus She (310) 273-3250. We value evidence-based practice, shared decision making and helping women achieve the birth of their dreams. Dr. Fromberg conceived, produced and taught the popular, 2-day, professional level course, The Female Pelvis in the Cycles of Life, with Anatomy Trains author, Tom Myers. V TONE is a gentle, FDA cleared technology designed to provide intravaginal electrical muscle stimulation (EMS) to strengthen weak pelvic floor muscles, improves vaginal laxity and sagging, and can improve stress and urge incontinence. It is still recommended to come in for periodic assessments as needed to keep things running smoothly. Dr. Dekel is completely professionalmore, Very happy with our experiences at the Naturopathic Wellness Center. holistic gynecologist long island california code of regulations title 19 chocolate trifle recipe no alcohol. Please consult your OBGYN specialist first and ask if holistic gynecology is the right choice for you. At Holistic Midwifery New York, we value evidence-based practice and shared decision making,helping women optimize their health and achieve their goals (testimonials). The NYC office is in Manhattan, on 27th Street at the confluence of the Chelsea and Nomad neighborhoods. Both offices are open by appointment only. 1 HOLLOW LANE, SUITE 315, LAKE SUCCESS, NY 11042. Dr. Jillian Finker ND Finker Wellness, Inc. 2308 Bellmore Avenue Bellmore, NY 11710 Popular food and condiments such as butter, milk, salt and sugar are not inherently dangerous. Also consider your health risks. An ancient therapy applied in present time. It is used to repair external structures (clitoris, labia, vulva) to enhance sensation. At the Philadelphia Holistic Clinic, we are working with traditional OBGYN offices to help women to get safe and effective holistic gynecology treatment. Combining this with my over 20 years of conventional medical training and clinical experience I can offer a unique approach to managing many female concerns. mike matarazzo last photo. Fruit and vegetables are the safest when they are bought fresh, because canned and frozen produce have chemicals added to them in order to enhance their flavor and keep them from going bad. Duncan, CJ, Greco, H, Pritzker J. Acupuncture practitioners employ both Japanese theory and gentle needling techniques with traditional Chinese medicine for a painless and very effective result. Dr. Michael M Arato, MD Physicians & Surgeons, Obstetrics And Gynecology Physicians & Surgeons Acupuncture (1) Website (631) 675-9508 2500 Nesconset Hwy Bldg 5b Stony Brook, NY 11790 OPEN NOW Dr Egnor did my surgery for Chiari Malformation. Dr. Fromberg is a Founding Member of the Fascia Research Society, and connective tissue insights are integral to her holistic medical perspective and treatment concepts. A healthy balanced diet can include a serving of eggs (two eggs) in two to three meals a week. Heart and Health Medicals Holistic Approach to medical care is a team approach that addresses all aspects of a persons health using a variety of medical specialties and lifestyle counseling. We are all created uniquely with different DNA. Learn more about Dr. David Edelson's training, experience and concierge approach to health and wellness. Dr. Tiffany Hunter, MD. The beauty of integrative medicine is its ability to take Western conventional medicine training, with its modern understanding of the human body and modern therapeutic techniques, and integrate it with ancient healing traditions and naturopathic practices. Dr. Fromberg taught yoga on road trips and concert tours during college, and her in-depth studies of yoga revived in 1997 when Alex Auder opened the original Hudson Valley Yoga in Tivoli, NY. There is absolutely no harm in offering a piece of ham or sausage to a child in the morning, along with their toast and eggs. OBGYN Long Island | Christine J. Duncan, MD, FACOG 516-437-4300 Billing Inquiries: 516-673-4706 1 HOLLOW LANE, SUITE 315, LAKE SUCCESS, NY 11042 Christine J. Duncan, MD, FACOG, IFMCP I am a board certified OBGYN on Long Island in private practice since 2000. All COVID safety precautions are taken on visit.more, Megan is absolutely wonderful. She graduated from Southeastern University of the Health Sciences College of Osteopathic Medicine in 1991, and completed her residency in Obstetrics & Gynecology at Philadelphia College of Osteopathic Medicine in 1995. Hormones are the master regulators of many of your bodys most important functions. One of the major obstacles in achieving good health today is having to cook for yourself. Each physician is listed with their overall patient . Bacon is not a good breakfast meat simply because of how it is cured and treated; it is loaded with flavoring agents and chemicals to preserve the meat. To schedule an appointment with Dr. Eden Frombergor to learn more about how to work with her, please contact: Holistic Gynecology New YorkPhone: Hudson Valley (518) 249-5138, New York City (212) 343-8053, Eden G. Fromberg, DO, FACOOG, ABIHM is an osteopathic physician, Board Certified in Obstetrics & Gynecology by the American Osteopathic Board of Obstetrics and Gynecology (1999) and Board Certified in Integrative & Holistic Medicine by the American Board of Integrative and Holistic Medicine (2003). Dr. Anita Sadaty offers several non-surgical cosmetic services in her New York practice including, Femilift, SculpSure, Votiva, chin fat removal, belly fat removal, vaginal rejuvenation, skin treatments and more! Female Pattern Hair Loss (FPHL) is more common than you may realize, affecting more than 55% of all women. This includes everything from Pap smears, functional medicine lab work, and bioidentical hormone prescriptions to restoration of the microbiome, personalized nutrition, plant medicine, osteopathic structural medicine, visceral manipulation, fertility awareness, somatic movement and yoga therapy, and incorporating the principles of connective tissue biology, fascia research, midwifery, indigenous healing traditions, and more Dr. Eden Fromberg is the Founder and Director ofHolistic Gynecology New York. Holistic Gynecology New Yorks main office is in the Hudson Valley, on a country road 15 minutes outside the river town of Hudson, NY. Primary Care Update. at800-775-4902 Ext. Proper nutrition is the basis for optimum health and well being. When practicing this diet, you will need to replace carbohydrate consumption with natural healthy fats in order to provide energy to your body. Duncan, CJ, Nutritions Influence on Coronary Artery Disease, Cancer, and Osteoporosis. Eggs are also an ideal breakfast food. Dr. Fromberg has phased out surgery in favor of manual and movement therapies in her holistic OB/GYN practice, and her extensive anatomical knowledge and meticulous surgical skills now inform her application of specific manual and movement techniques that improve and restore connection and communication in organ and tissue relationships, having the potential to resolve pain and physiological issues without pharmaceutical drugs or surgery, and improving healing after injury or surgery. Dietary guidelines for Australian adults. Family Physician. What are some popular services for naturopathic/holistic? Dr. DAve WE ARE NOW OFFERING TELEMEDICINE VISITS TO ALL PATIENTS. Jaw Width, Model# 69997 Only $ 49.99 Item# 93166 Vintage Wilton 1750 Tradesman Bench Vise with Swivel Base Mechanics Heavy Duty Tool Vtg Made in USA* You are bidding on the Vintage Wilton#1750 Vise pictured. For example, do you have high cholesterol or high blood pressure? 45 West 21st Street, New York, New York, 10010. Dr. Fromberg takes a special interest in the complex areas of female pain, pelvic floor and sexual dysfunction from an integrative perspective. Phone: (631) 271-2440 or (516) 224-4337 General practitioners of traditional Chinese medicine providing complementary care for internal disorders, such as respiratory problems, digestive disorders and integrative gynecology, as well as musculoskeletal conditions. Part of how we earn and maintain this trust is through the high standards we collectively embrace to demonstrate that we are able to provide the best level of care for our patients. Do you feel like you can not keep up with the latest nutrition news because it is always changing? Best holistic pediatrician near me in Long Island, NY Sort:Recommended Price 1. Educating yourself on basic nutritional terms, Overcoming obstacles in practicing holistic nutrition, Addressing the role of natural holistic supplements, Addressing chronic health conditions with holistic nutrition, Macro nutrients, which include carbohydrates, protein and fats, Micro nutrients, which include vitamins and minerals. Our physicians are experienced at diagnosing and treating many hormone imbalances. 31 verified reviews. 2016-2022 Dr. Sadaty. Votiva is the first and only FDA-approved device for vaginal laxity, dryness, sexual dysfunction and stress incontinence. I am a board certified OBGYN on Long Island in private practice since 2000. 6080 Jericho Turnpike. Patients are responsible for full payment at the time of service, unless other arrangements have been made in advance. Hair loss in women can cause significant psychological distress. It's always hard to find holistic healthcare . This was a model made by Wilton. She works with Mount Sinai Doctors in Astoria, NY, specializing in endocrinology. Before opening her independent practice in New York City and the Hudson Valley, Dr. Fromberg was integral to opening and operating the original Birth Center at The Long Island College Hospital in Brooklyn, New York. dr james hughes psychiatrist Navigation. holistic gynecologist long island. Dr. Fromberg is the Founder and Director of Holistic Gynecology New York (est. . A long term course of action includes emotional and spiritual health along with the physical body. You have probably heard people say that breakfast is the most important meal of the day. Her personal journey healing autoimmune, structural, arthritic, fatigue, pain, neurological, and microbiome issues in her own body gives her particular insight into unraveling the complex challenges that women face when symptoms are overwhelming and healing feels elusive. This pairs with the Forma V to improve bladder control. Through this patient-centered approach attention is given to the patient as a whole to provide a personalized management plan; incorporating lifestyle changes, nutrition, natural hormones, botanicals and neutraceuticals for treatment. Remember that how you cook them is important. He attended the New York Institute of Technology, New York College of Osteopathic Medicine, Old Westbury, where . Dr. Frombergs grandparents owned and operated Hygiology, an organic vegetarian health spa in Rhinebeck, New York, the site of the First American Vegetarian Conference in 1948, where her parents met and married. This is because an actual breakfast have a lot of vitamins and nutritional benefits rather than useless fillers. My goal is to provide comprehensive health care and education to my patients and assist them in making wise health choices and informed medical decisions. Neither coffee nor cereal constitutes a healthy breakfast. Like a convention gynecologist, a holistic gynecologist is certified by the American Board of Obstetrics and Gynecology. I came to Andrea for help with healing PCOS, very painful menstrual cramps, and PMS. Heart and Health Medicals has locations in Babylon, Massapequa, Coram, and Plainview, Long Island. LONG ISLAND HOLISTIC HEALTH ASSOCIATES OUR SERVICES Lake Success Office 1 Hollow Lane, Suite 300 Lake Success, NY 11042 Phone: 516-279-6694 Office Hours: Mon 1-7pm Thurs 10-2pm Sat 8-11am An ancient therapy applied in present time. As modern science has already proved imany times the state ofmore, AcupunctureNaturopathic/HolisticInternal MedicineForest Hills, Amazing and knowledgeable. Exercise regularly in order to stay in control of your body, and avoid low-fat dairy products because they are usually rich in artificial sugars. Speaking of alternative treatment, here's a rundown of all the new wellness titles out there. Although there are several causes of vaginal dryness, hormonal changes are one of the biggest reasons. holistic obgyn nashville. This is when your body is fully healed and only needing maintenance adjustments. For more information on these consultations visit PERSONALIZED INTEGRATIVE/FUNCTIONAL WELLNESS CONSULTATION. Health. If so, follow a diet low in salt, saturated fat, and cholesterol, and high in fruits, vegetables, whole grains, and healthy fats. MORPHEUS 8 BODY is designed to treat deeper tissue to improve sagging and wrinkling of the tissue as well as to address cellulite. Concierge MedicineNaturopathic/HolisticUpper East Side, Im Dr. Gabriella Safdieh, a certified integrative and conventional medicine physician, and your therapeutic practitioner in integrative medicine. It is marked" 1750" on one side. FACC Cardiologist. As Physicians, our daily commitment to doing whats best for our patients is inspiring, honorable and challenging. Her research and experience with various diets, cultures, and healing traditions of the world confirms the importance of personalized nutrition and medicine to support the body through illness, childbirth, stress, and the cycle of life.Education and training. By . 4.04. In recent years, he has combined Eastern medicine with Western medicine. It also contributes to a healthier diet overall by adding important vitamins and minerals, such as thiamine, riboflavin, calcium, magnesium and iron. 2019 Winner Dr. SadatyBest OB/Gyn Practice On Long Island, Doctor Sadatys Functional Medicine approach provides personalized medical care that focuses on. Dr. Fromberg is trained in Yamuna Body Rolling and Foot Fitness, and has studied with dancer Maureen Fleming, Judith Aston of Aston Kinetics, and trauma researcher Bessel van der Kolk, MD. single women and couples of all orientations welcome. Holistic health is an approach to health that takesinto consideration all aspects of life. |, In this article, we will discuss the causes and best treatment options available. If a person is experiencing a symptom or chronic condition, the problem has most likely been developing for some time. 10M+ Global Rank . It is a minimally invasive method of reversing signs of aging with almost no patient downtime. Dr. Eden Fromberg is a passionate advocate for informed consent and bodily integrity, values the wisdom and rhythms of nature and the interconnectedness of the body, integrates the sacred with the scientific, and cultivates environments, relationships, and experiences that potentiate the emergence of deeply healing biological intelligence, creativity, and self-expression. Moshe Dekel, MD 2 Naturopathic/Holistic Nutritionists Pain Management "Dr. Dekel and his staff always completely address all of our health concerns. See contact info, read reviews, and request an appointment online with 54 doctors. Map and Directions. holistic gynecologist long island . The Dietary Guidelines for Australian Adults* encourage us to eat a variety of bread and cereals, preferably whole grain. 31 Main Rd, Fl 2 Ste 7, Riverhead, NY 11901. There is a wide range of benefits that you can experience while following a low carb diet, but keep in mind that everyones body works in different ways. 0 (40) 53 hires on Thumbtack 1 similar job done near you Sarah A. Dr. Fromberg is dedicated to caring well for her patients, and she provides detailed, personalized guidance in making informed choices with compassion and respect for each womans personal orientation and individual needs. Dr. Fromberg offers virtual womens health consultations, somatic movement and yoga therapy, and birth guidance under education and therapy credentials for those who live outside the New York area and internationally. Also, stay aware of what doctors and medical professionals have to say about the new diet; you may have to drink soup broth in order to replace the loss of sodium that comes from low carb dieting. The vitamins and minerals found in a good, healthy breakfast provide the energy that a child needs to remain awake and active until lunchtime. People do not have to eliminate their favorite breakfast foods, they just should look for natural versions of what they like. Dr. Fromberg has also taught at Midwifery Today and Midwives Association of North America conferences, and at the Oregon Country Fair. Studying closely with Nevine Michaan and Abbie Galvin at Katonah Yoga since 2011, Dr. Fromberg is certified in Katonah Yoga, and helped Abbie coordinate the Katonah Yoga Bowery studio. We specialize in an empowering, holistic approach to female health, gynecology, and fertility, judiciously integrating complex diagnostics and state-of-the-art OB/GYN with a gentle, caring focus in an expanded functional and structural medicine context. If you take a few simple baseline tests, then the doctor will be able to determine if your body is ready for the change in lifestyle. Holistic Gynecology New York's fees are based on the costs of operating an independent, female-owned, private medical practice with no corporate affiliations or obligations in the heart of the Hudson Valley and New York City, and are on par with the fees of functional medicine doctors and wellness practitioners who do not have the added expense of maintaining sterile instruments, specialized equipment, and trained staff. By doing so, we are able to prescribe a health program that is tailored to the specific needs of each patient, using only the highest quality nutritional supplements, including vitamins, herbs, natural hormone treatments, and homeopaths as natural alternatives to conventional prescription drugs. While going strictly organic sounds great, most shoppers must be practical and take into consideration their personal budget. Breakfast is a great time to include fruit and vegetables in your diet to help you reach this goal. holistic gynecologist long island. Finding simple ways to prepare meals for yourself or your family will not only lead to improved health but can save you money as well. Eating a nutritious breakfast can help to reduce your risk of coronary heart disease (CHD) and diabetes. Dr. Frombergs professional studies have included with phenomenological embryologist Jaap van der Wal, MD, tensegrity and fascia researcher Jean Claude Guimberteau, MD, fascia researcher Antonio Stecco, MD, tensegrity and prolotherapy expert Jon Trister, MD, American Holistic Medical Association past President and holistic pain management specialist Hal Blatman, MD, rolfer Don Van Vleet, and anatomist Gil Hedley. If you suffer from this condition, you may feel unattractive, depressed, or have low self-esteem. We especially appreciate his homeopathic approach and expertise. Even though the Wilton label has long since worn off. Dr. Kristine DeMarco Black Rock Holistic Health Center Clinics Physical Therapy Clinics Acupuncture Directions More Info 12 YEARS WITH (475) 282-0650 4 Calderwood Ct Bridgeport, CT 06605 2. She teaches professional courses and lectures to international societies, appeared in the film The Business of Being Born, works intimately and teaches with midwives including Ibu Robin Lim and Ina May Gaskin, has been on the Medical Review Board and written for the Huffington Post, and is a featured speaker and teacher. Book your safe and convenient bioidentical hormone telemedicine consultation with Dr. Edelson today! Best Of L.I. Long Island Email Nutrition Season Winter (631) 796-7225 - Season W. Gorny - 73 Fulton Street - Lake Grove, NY 11755 Profile: As a Holistic Health Coach on Long Island, we will work together to create a plan that is right for you, using nutrition, stress management, lifestyle change and physical activity. Find a Doctor. Elevate Holistics Medical Marijuana Doctors Alternative Medicine & Health Practitioners Website (917) 383-1069 1129 Northern Blvd Ste 404 Manhasset, NY 11030 It became her mission to improve treatment outcomes for individualsmore, Naturopathic/HolisticPhysical TherapyTriBeCa, Biodynamic Craniosacral Therapy is well known for its indirect approach to healing physically, emotionally, spiritually. Meet Our Summer Interns from Left to Right Tori, Jennifer, Kelly, Jason A Word from our interns: As interns at Heart and Health IV Therapy effectively delivers Vitamins directly into the bloodstream to be absorbed for use within the cell. She is trained in Continuum Movement and certified as a Continuum Wellsprings practitioner, having studied directly with Emilie Conrad, Susan Harper, and Mary Abrams, and holds an MA in Dance and Somatic Well Being from the University of Central Lancashire, UK. He believes that human body should be treated as a whole. Holistic Treatment near Long Island City, NY 115 Results All Results MC Dr. Michael Chang, MD Neurology, Psychiatry 24 26 Years Experience 4140 27th St, Long Island City, NY 11101 0.68. The ability to maintain health through the . Holistic nutrition is considered to be part of holistic health. All new patients must be seen in person for the first visit. This is achieved by dedication and love for our patients and medicine. Your story matters and it deservesmore, Home to 1 of less than 40 public BioScalar Energy Enhancement Systems, Full Spectrum Int'l exists to raise the positive vibration of the planet by offering wellness tools thatmore, AcupunctureNaturopathic/HolisticHydrotherapy, Dr. Up to 80% of women experience hot flashes and night sweats during menopause, but the possible symptoms don't end there. Please contact the office for our current fee schedule. Modern medicine focuses on treating a symptom rather than the root cause. Were standing by ready to answer any questions you have. The nutrients in food are also necessary to produce substances for the chemical processes that take place in our bodies. Gender Female. Find a Holistic Medical Provider Near you. The Female Patient. Book an appointment today! HealthBridge offers a comprehensive array of Anti-Aging Healthcare Services all under one roof! Holistic Gynecology New York is a pioneering sanctuary for truly holistic female health throughout the life cycle where personalized, innovative care cultivates authentic wellness, activates the healing process, and unravels chronic and complex gynecological, hormonal, painful, structural, functional, and autoimmune issues. Long Island New York Bioidentical Doctor, David Edelson, M.D., is the founder and medical director of HealthBridge in Great Neck, NY. Our team, founded by Judy Ribner, DNP, CNM in 2020, has grown to includefour midwiveswho are passionate about supporting women through the transformative experiences of birth and the life span, including gynecological health. OB-GYN. Dr. Andrea D. Willis A black doctor who helps the terminally ill find peace in the midst of spiritual turmoil. HARA, located in Portland Maine , offers a variety of holistic therapeutic massage treatments designed to enhance your vitality and awaken your spirit. Holistic Gynecology New York. I salute every physician who put their patients well being first and follow his/her Hippocratic oat to the fullest. We are 2 blocks from the Massapequa Public Library, and just north of Highway 27/Sunrise Highway. If you are interested in becoming a patient at one of Dr. Frombergs offices, please contact us [email protected] learn more about our services and fee schedule. Founded in 2020 by Judy Ribner, DNP, CNM, Holistic Midwifery New York has grown to a team of four NYC & Long Island midwives dedicated to the midwifery model of care and supporting physiologic birth. Learn more about Bioidentical Hormone Replacement Therapy and how it helps address Hormone Imbalances. He has received numerous awards and he has published many articles in medicine. In this article, we will discuss the causes and best treatment options available, Redefining Health Medical is pleased to offer the most advanced therapy in microneedling and radio-frequency (RF) fractional skin treatment for rejuvenation and resurfacing of the face and body. It takes minutes to scramble an egg, have a yogurt with a cup of fruit, have a protein bar, or even warm up a bowl of oatmeal. Lawrence B. Palevsky, MD - Healing the whole child naturally 2 Pediatricians Naturopathic/Holistic Pain Management Closed until 11:00 AM 300 Bayshore Road, North Babylon, NY 11703 16.81 mi . Click Here to Learn About Compound Medicine, Contact Dr. David Edelson of HealthBridge, Read what patients are saying about Dr. David Edelson. holistic gynecologist long islandm1 garand cleaning kit history Our office hours are as following and we accept same-day appointments (based on availability). We seek to empower you, the patient, with meaningful information, cutting edge research, alternative perspectives, and a range of holistic options that offer you the tools that you need to heal and feel well in your body while avoiding the potential risks and side effects of synthetic hormones, pharmaceutical medications, and surgery. As a Board Certified Obstetrician/Gynecologist who is also Board Certified in Integrative Holistic Medicine, Dr. Eden Fromberg is fully trained, credentialed, and has over 30 years of clinical experience in a broad spectrum of traditional and holistic medical and wellness theory and practice. As you consider the parade of healthy diets in magazines and cookbooks, make sure to look for one that: Includes a variety of foods from the major food groups: fruits; vegetables; whole grains; low-fat dairy products; lean protein including beans and other legumes, nuts and seeds; and healthy fats Provides guidelines for how much food to choose from each group Includes foods you can find in your local grocery store rather than specialty or gourmet store items Fits your tastes, lifestyle, and budget. We can help! In her medical office, Dr. Fromberg can diagnose, treat, order labwork and prescribe tests and medications. Dr. Fromberg offers holistic gynecology, holistic pregnancy and fertility guidance, female structural and functional medicine, female pain, osteopathic medicine, pelvic and sexual health, somatic movement and yoga therapy, nutrition Holistic, integrative gynecological and functional medical care for women throughout the life cycle Education, Evaluation and Unique Treatment Plan are the main hallmarks of my practice. I have beenmore, Naturopathic/HolisticNutritionistsPain Management, Dr. International childbirth work, midwifery and publications. This is also a treatment to address lichen sclerosus, chronic yeast infections, hidradenitis suppurativa as well as external hemorrhoids. Eating two servings of fruit and five servings of vegetables every day contributes to good health.